Description
STUDIES HAVE SHOWN THAT THIS TYPE OF MIND TRAINING PURELY ENTITLED FUZY LOGIC FOR WOMEN, CAN IMPROVE SYMPTOMS OF ADHD.
ADHD & ADD is a super power, the problem is that we have been let down by schooling system that doesn’t want energetic, entrepreneurial, innovative over thinkers. FUZYLOGIC FOR MEN
This 5 weeks together will give you a foundation, the science and the confidence to build and understand how fuzy logic can be implemented into anyone with ADHD, ADD or an over thinker that is genuinely interested in tools and techniques for better self management.
Sooooo…. Let’s get to thickening that pre-frontal cortex and creating new connections in the brain!
Why Fuzy Logic?
I don’t regurgitate information in a soft voice – I am honest and real. I don’t preach that this will make life perfect, in fact nothing is perfect, and the sooner we can accept that the better. This course is totally realistic and super practical. Learn the fundamentals of mindfulness with a good dose of laughter, wonderful insights, and honesty. Completely down to earth, useful, and no sugar coating or pretending we are ‘zen’ all the time. FUZYLOGIC FOR MEN
Why is this course for Women?
The evidence says that how men and women’s minds with regards to ADHD and ADD are symptomatically different. So Fuzy Logic for women is to explore the common symptoms and look at evidence based strategies, solution focused techniques, at better self-management.
Why 5 weeks?
You want to make a difference, you know you need something to change, you want to form a new and positive habit, so take your time, invest in yourself, give it some attention. We so easily spend money on quick fixes but rarely do we truly invest in ourselves. Practice makes a practice!
How?
Let me support you. This isn’t a case of buying a course and sitting there trying to read up and understand it on your own. I will be with you every step of the way. We will practice. We will enjoy the process together.
Why does Fuzy Logic use this type of Mind Training?
It has helped me realise that I can witness my thoughts and feelings without being completely consumed by them. It has allowed me to enjoy the present moments of life even when times are tough. I have felt more in control and less stressed since I studied Tibetan Buddhism and Western Adaptations of Mindfulness and Solution Focused Strategies. I lose my sh*t way less – but let me be honest, it still happens sometimes, and that’s ok! This is real life after all.
What is it?
It’s like a light bulb going off in your mind, things start to make sense. It is the practice of paying attention and removing judgement. It doesn’t require hours and hours of your day, and mindful living is about all the small things you can do mindfully every day. Fuzy Logic is awareness. This is a return to something that we already know how to do, it’s not another thing to add to your to do list. Meditation is a habit that we also what to introduce, in a compassionate way, not as a tough task to get through.
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